Don't miss it!

Utah Winter Athletes -- Premieres Monday, June 30, at 11 p.m. ET

Lawrence faces his toughest physical challenge so far as he travels to Utah to meet America's winter athletes. First the U.S. Luge Team hurls him down an ice wall while lying on a very small sled. Then an Olympic Silver Medalist makes him jump off the side of a mountain and go through strenuous training. Olympic Gold Medalist Derek Parra straps Lawrence to razor sharp skates in a brave but doomed attempt to teach him speed skating. He's fast, he's dangerous, he's very sore: he's Lawrence Beldon-Smythe.



Nashville Country Music -- Premieres Monday, June 30, at 11:30 p.m. ET

Lawrence's feelings never get in the way of the truth, at least not until he visits Nashville, Tennessee, to explore the American musical styling known as Country Music. A local songstress captures his heart - then crushes it like a snail in the roses. Lawrence then uses Country Music to heal his broken heart. Legendary singer Crystal Gayle and the folks at the Grand Ole Opry offer help and support as Lawrence writes a song and then performs it in front of a live audience at a Nashville honky-tonk.